WE choose what makes us comfortable and uncomfortable.
It's all mental.
It's time to Level Up
Who Is Coach Brendan?
From 37% body fat to a 5% body fat, I know what it takes to transform your body and your life. I lost 80 pounds in a year and a half, and in the process, I discovered a passion for pushing my limits and helping others do the same.
My journey into the world of running and obstacle course racing began after my weight loss, and I haven't looked back since.
I've completed over 20 Tough Mudder obstacle course races, earning the coveted Holy Grail twice. At my last World's Toughest Mudder, I ran 50 miles in 24 hours. I've also conquered the Spartan Trifecta Weekend, completing three of their signature races in a single weekend.
While I've run numerous races and completed a marathon, I'm always looking for the next challenge. I'm currently training for a 50km ultramarathon in December and have my sights set on a 100-mile race in the fall of 2026.
My personal journey has taught me that anything is possible with the right mindset, a solid plan, and a little bit of grit. As your coach, I'm here to provide you with the roadmap to success and to cheer you on every step of the way.
Coach Brendan's Coaching Philosophy
I believe that every person should have a goal they are working towards. Whether it's losing weight, running your first 5k, or conquering an ultramarathon, having a clear objective is the first step towards achieving something great. My role as your coach is to provide you with the roadmap to success for those goals.
I expect you to follow my instructions and to trust the process. Any goal that is worthwhile is going to take time to accomplish, so it will require patience and self-belief that what you are doing is going to work. I will be there to guide you, motivate you, and hold you accountable, but ultimately, your success is in your hands. Together, we will turn your goals into reality.