Build Your Own Fitness Plan

Are You Not Quite Ready to Commit to a Full Training Package?
Don't worry, The Legion's got your back.
Whether you just need a push to get started or want a fully customizable program to follow on your own, with pay-as-you-go options you can take a health & fitness journey at your own pace and budget!

1 hour of personalized 1-on-1 Training with Brendan focusing on a combination of strength training, cardio exercises, flexibility work, and specialized exercises based on your goals.
$100 per Session

60 minute video call covering the basics of nutrition and what you should be targeting to reach your health goals.
$50 per Session

60 minute video call or meeting to figure out your health, fitness, nutrition, or specialized goals and how to achieve them!
$50 per Session

LoL's comprehensive nutrition guide to get you on the fast track to healthier you. Designed to burn fat and fuel performance. This affordable, one-size-fits-most healthy eating template provides recipes, macronutrient guidelines, grocery lists and lifestyle tips to optimize nutrition.
$150

A fully customized and comprehensive nutrition and meal plan specifically tailored to you and your body, complete with daily macro tracking and accountability to ensure you hit your every health & fitness goal.
$250
If You're Seeking a More All-Inclusive Experience, Level Up with Our Full Training & Nutrition Programs!

