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Build Your Own Fitness Plan

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Are You Not Quite Ready to Commit to a Full Training Package?

Don't worry, The Legion's got your back

Whether you just need a push to get started or want a fully customizable program to follow on your own, with pay-as-you-go options you can take a health & fitness journey at your own pace and budget

  • 1 hour of personalized 1-on-1 Training with Brendan focusing on a combination of strength training, cardio exercises, flexibility work, and specialized exercises based on your goals.

    $100 per Session

  • 60 minute video call covering the basics of nutrition and what you should be targeting to reach your health goals. 

    $50 per Session

  • 60 minute video call or meeting to figure out your health, fitness, nutrition, or specialized goals and how to achieve them!

    $50 per Session

  • Healthy Meal Plans with The Legion of Lawler

    LoL's comprehensive nutrition guide to get you on the fast track to healthier you. Designed to burn fat and fuel performance. This affordable, one-size-fits-most healthy eating template provides recipes, macronutrient guidelines, grocery lists and lifestyle tips to optimize nutrition.

    $150

  • A fully customized and comprehensive nutrition and meal plan specifically tailored to you and your body, complete with daily macro tracking and accountability to ensure you hit your every health & fitness goal.  

    $250

If You're Seeking a More All-Inclusive Experience, Level Up with Our Full Training & Nutrition Programs!

Get More Info on or Sign Up for any Individual Services

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