top of page
Brendan Lawler
Writer
Personal Trainer, Founder- The Legion of Lawler
More actions
Profile
Join date: Jan 23, 2024
Posts (50)
Jan 14, 2026 ∙ 4 min
The Final Battle Plan: A Warrior’s Guide to Race Week Nutrition and Supplementation
Maximize your performance with this guide to race week nutrition for the half and full marathon. Learn what to eat the week before, the morning of, and after your race.
0
0
Jan 13, 2026 ∙ 3 min
The Warrior’s Race Day Battle Plan: Your Ultimate Prep Guide
The training is done. The miles are logged. The sacrifices have been made. Now, the final battle awaits: race day. Months of hard work come down to a few hours of execution, and the warrior who is best prepared will be the one who conquers the course.
0
0
Jan 13, 2026 ∙ 3 min
Fueling the Gauntlet: A Warrior’s Guide to Half and Full Marathon Nutrition
Conquer the half and full marathon with this guide to race nutrition. Learn what to eat during your training to optimize your performance and avoid hitting the wall.
0
0
bottom of page